Michelle Mah

Michelle Mah is a psychotherapist, mindfulness practitioner, and wellbeing advocate who has transformed lives through her work with individuals and organizations. Drawing from her personal journey overcoming mental health challenges including an eating disorder at the peak of her corporate career, she has been featured on TEDx, CNA, TODAY, and MoneyFM and aims to inspire others to achieve personal transformation and sustainable growth. With expertise in delivering evidence-based wellbeing programs, Michelle integrates a variety of tools and modalities within psychotherapy, organisational development, mindfulness, and Neuro-Linguistic Programming (NLP) to help clients enhance resilience, self-awareness, and emotional wellbeing. Her credentials include an Advanced Psychotherapy Certification in Perinatal Mental Health and a 300-hour Yoga Alliance certification, having curated corporate wellbeing retreats across Asia. She is also an adjunct lecturer at Nanyang Technological University and delivers programmes for Singapore Management University, bringing a unique blend of academic insight and practical strategies to empower individuals and youths.